P company

Pegasus Company (also known as P Coy) is the rigorous training and selection British military organisation based at the Infantry Training Centre, Catterick, North Yorkshire. P Coy run the 'pre-parachute selection' courses for trainee Parachute Regiment soldiers and officers as well as an "all-arms course" for Regular and Territorial Army (TA) troops. P Coy is also responsible for delivery of the TA Combat Infantryman's Course for candidates for the TA Parachute Battalion, 4 Para.

Pre-parachute selection must be undertaken by all army candidates for parachute training who have not already undergone a strenuous form of training, such as UK Special Forces.

Training in P Coy culminates in a series of eight tests undertaken over one week. For recruits directly joining the Parachute Regiment, the tests are attempted at week 21 of training, all-arms candidates attempt the tests after two and a half weeks of build-up training.

Upon successful completion of the course, candidates participate in the Basic Parachute course at RAF Brize Norton, Oxfordshire.

The 8 Tests

10 miler

A 10-mile (16 km) march conducted as a squad over undulating terrain. Each candidate carries a 35 lb (16 kg) kg) bergen (not including water) and a rifle. The march is currently to be completed in under 1 hour 50 minutes (TA candidates have 2 hours).

Trainasium

A unique assault course set 55 feet (17 m) above the ground, designed to test a candidate's ability to overcome fear and follow simple orders at considerable height. This is the only event which is a straight pass or fail; all the other events are scored. The total score required to pass is 45, with 10 points (maximum) being awarded for each test. This is the only part of the course which is a straight pass or fail.

Log Race

A team event, in which eight men carry a log (a telegraph pole) weighing 60 kg over 1.9 miles (3.1 km) of undulating terrain. Candidates wear a helmet and webbing. This is supposed to be one of the hardest events. Points are awarded for determination, aggression and leadership.

2 Mile March

An individual effort over 2 miles (3.2 km) of undulating terrain, carrying a 35 lb (16 kg) bergen (not including water), rifle, combat jacket, and helmet. Regular candidates have 18 minutes, TA candidates have 19 minutes to complete the run.

Steeplechase

A timed 1.8-mile (2.9 km) cross-country run, followed by an assault course. The time limit is 19 minutes, after which candidates lose one point every 30 seconds.^{[citation needed]}

Milling

In this event, each candidate is paired with another of 'similar weight and build', and is given 60 seconds to demonstrate 'controlled physical aggression' in a milling contest - similar to boxing, except neither winning, losing, nor skill are pre-requisites of passing. Candidates are instead scored on their determination and aggression, while blocking and dodging result in points deducted. Candidates now wear head protection and gum shields as well as boxing gloves. Milling is now a sport recognized throughout the military and inter regiment, inter service and international matches are becoming more common. Milling is in the eyes of most paras, possibly the most important event. It shows how aggressive you are in a fight, P-Company are looking for individuals who can control their aggression and use it to their advantage.

20 Mile Endurance March

A 20-mile (32 km) squadded march over the Brecon Beacons. Candidates carry a 35 lb (16 kg) bergen (not including water) and a rifle. The march must be completed in under 4 hours and 30 minutes. TA candidates do not participate in this event, due to their reduced opportunity to prepare for the course.

Stretcher Race

Candidates are divided into teams of 16 men, and have to carry a 175 lb (79 kg) stretcher over a distance of 5 miles (8.0 km), each individual candidate wearing a helmet, webbing and a slung rifle. No more than four candidates carry the stretcher at any given time, swapping round at regular intervals so that all candidates carry the stretcher for a certain distance.